CrossFit Mendip · Shepton Mallet
Coached fitness classes in Shepton Mallet, for people who've never liked gyms.
CrossFit, HYROX and low-impact classes for everyday people, most of them in their 30s to 60s and plenty of them parents. We know every member by name, and every workout can be scaled to where you are today.
Find your way inNot sure yet? Message us on WhatsApp on 01749 326221.
About us
We're Daryl and Amy.
We took over CrossFit Mendip in August 2023 with 40 members. Two years later there were 250 of us, and the average member stays for more than 19 months.
We know what starting feels like. A photo of ourselves we didn't like, and a body scan we liked even less, made us realise we weren't looking after ourselves well enough to be around for our little boy. Daryl went from 130kg to 80kg. Amy went from a size 20 to a size 10.
That's who trains here: people who were bored of the gym, nervous about starting, or coming back after years away. You don't need to be fit to start. Got an injury? Daryl spent years as a paramedic, so we can always find a way for you to train.
- No mirrors
- Over half our members are women
- Prams welcome
41 coached classes a week
Monday to Friday from 6am, with classes at 9:30am and 12:30pm too, plus Saturday and Sunday mornings. Book through WOD Board up to 7 days ahead. Members also get open gym outside class times.
- CrossFitStrength and fitness in a coached group, one hour
- HYROXTraining for the indoor fitness race, or just a bigger engine
- LIFELow Impact Functional Exercise, at a slightly slower pace
- Parent & BabyA coached class with your baby next to you
- Pre-Teens & TeensAges 8 to 11 and 12 to 16, in term-time blocks
- 6 Week ChallengeOur most supported way in, with nutrition and body scans
Three ways to start
Pick the one that suits you.
Not sure? Message us
WhatsApp us on 01749 326221, or pop in for a chat and a look around. If a friend of yours is already a member, ask them for a VIP Pass: your first class is free.
Message us on WhatsAppTry 3 classes for £30
Normally £45. Come to any three classes and see if it's for you. Tell the coach it's your first time and they'll look after you.
Get 3 classes for £30Do the 6 Week Challenge
Six weeks of coached classes, a nutrition plan, body scans and weekly accountability. It's for people who want the most help, especially with food. If you already train and don't need that, we'll tell you, and point you to a membership instead.
About the challengeWhat our members say
Real reviews from our members on Google.
Find us in Shepton Mallet
36 The Maltings, Lower Charlton Trading Estate, Shepton Mallet, BA4 5QE. Free parking on site.
Members train with us from Shepton Mallet, Wells (about 10 minutes away), Midsomer Norton (about 15 minutes), Glastonbury (about 20 minutes) and Frome (about 20 minutes).
With classes from 6am, at 9:30am and 12:30pm, and in the evening until 7:30pm, there's a time that fits around work and family. See the timetable.
Got a question? Message us.
The quickest way to reach us is WhatsApp on 01749 326221. Ask about class times, injuries, prices or anything else. If you're nervous about starting, say so. Most of our members were.
Daryl and Amy
Message us on WhatsApp